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A Little Spot of Anger

A Little Spot of Anger

$3.99

A hands-on, calming activity designed to help kids understand and manage anger in a safe, supportive way.

The A Little Spot of Anger digital download pairs a familiar children’s book with a simple, interactive exercise that teaches emotional awareness and regulation. Through guided steps, kids identify feelings of anger, express them using “I feel” language, and practice a tapping and breathing technique to help their bodies calm down.

This activity makes big emotions feel more manageable while giving kids a clear, repeatable tool they can use when anger shows up.

Perfect for:
• Therapy sessions and emotional regulation work
• At-home support after big feelings
• School counseling and SEL activities
• Kids learning to express and manage anger safely

What you’ll receive:
• A printable activity guide with step-by-step instructions
• A hands-on tapping and breathing exercise
• Prompts to help kids identify and talk through anger
• Follow-up questions to reinforce learning and real-life use

This is a practical, engaging way to help kids move from reacting to responding when they feel angry.

Categories: Challenging Behavior, Coping Skills

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The Bug and Bee - Fort Worth Child Therapy